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Wag and tone: Gym ball tap

Views: 2044
Length: 5:10
Following on from our general introduction to Wag and Tone, we take a closer look one of the activities, the gym ball tap.

Sue Holstead, one of the founders of Wag and Tone demonstrates firstly how to teach the dog the action he will need to perform for the exercise. Then Alison and Daisy show the finished move.

The action may look small but if you've never sat on a gym ball and lifted your leg repeatedly - try it, it's amazing how well it works your core muscles! Alison makes this look easy while her dog, Daisy, is using mental energy to focus her attention on the move while also practising her own balance and co-ordination.

To buy the eBook which has more information on each of the exercises, along with videos demonstrating each one, visit the Vivebooks website

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